Javeria Aiman, Author at MindScribes

Mindfulness Practices to Improve Emotional Control: A Complete Guide for 2025

Mindfulness is the practice of paying full attention to the present moment without judgment. It involves being aware of your thoughts, emotions, and physical sensations while maintaining a calm and…

Javeria Aiman September 13, 2025

Food

Noka Superfood Smoothie: The Delicious Way to Fuel Your Day

In today’s fast-paced world, finding a snack that is healthy, portable, and actually tastes good can feel like searching for a unicorn. That’s where Noka Superfood Smoothie comes in. Packed…

Javeria Aiman September 10, 2025

Food

Laird Superfood : Natural Fuel for Mind and BodyMushroom

In the world of functional wellness, mushrooms are having a major moment and for good reason. Known for centuries in Eastern medicine and now backed by modern science, mushrooms like…

Javeria Aiman September 9, 2025

Tech

What Are cNFTs? A Complete Guide for 2025

Blockchain technology has evolved rapidly, and NFTs (Non-Fungible Tokens) have been at the forefront of this digital revolution. But as adoption grows, scalability and storage become major concerns. This is…

Javeria Aiman September 8, 2025

Tech

Pros and Cons in Technology: Benefits, Drawbacks & Future Outlook

Technology has transformed how we live, work, and connect. From smartphones to AI, every innovation brings both opportunities and challenges. With advancements like encryption securing our digital data, technology offers…

Javeria Aiman September 5, 2025

Travel

Travel Agent Tipping Etiquette in the US and Abroad: A Complete Guide

Tipping is a gesture of gratitude that can sometimes feel tricky, especially when it comes to travel agents who play a big role in planning seamless trips. While many travelers…

Javeria Aiman September 4, 2025

Personal Growth

How to Set Realistic Personal Growth Goals: 10 Proven Strategies for Lasting Change

Setting personal growth goals is exciting, but let’s be honest many of us start strong and then lose momentum. Why? Because we aim for perfection instead of progress. In 2025,…

Javeria Aiman September 3, 2025

Travel

Travel to China: What First-Time Visitors Must Know

China is a land of ancient traditions, breathtaking landscapes, and modern wonders. From the Great Wall and Forbidden City to vibrant cities like Beijing and Shanghai, traveling to China offers…

Javeria Aiman September 2, 2025

Food

When Did Apples Become Popular as a Superfood?

Apples have been loved for centuries, but when did they get the title of “superfood”? In this article, we’ll dive into the history, rise in popularity, health claims, and scientific…

Javeria Aiman September 1, 2025

Travel

What to Avoid While Traveling in China: Essential Tips for a Respectful Trip

Traveling to China is an unforgettable experience, filled with vibrant culture, ancient history, and futuristic cities. However, for first-time travelers, it's important to know what to avoid while traveling in…

Javeria Aiman August 30, 2025